State of the art, fully equipped training facility for members of all ages and all levels.
- 16K Square Foot Training Facility
- 10×35 Yards of Indoor Turf
- Two 55 Yard Indoor Sprint Lanes
- Hammer Strength and Life Fitness Strength and Cardiovascular Equipment
- Indoor Stairs For Additional Training
- 4 Outdoor Workout Stations
- Youth Performance Coaching
- One-on-one Personal Training
- Small & Large Group Training
- Tactical Training
- Yoga
- On-Site Orthopaedics
- On-Site Physical Therapy
- On-Site Massage Therapy
Tour the Facility
Testimonials
It has everything you need: turf, sleds, ropes, squat racks, sprinting lanes, free weights, cables, etc. It’s not a gym with machines every few feet. There is plenty of space to work on sport specific movements.
I have no complaints about the place. Everyone has been really cool. The trainers seem knowledgeable. The youth classes seem like a lot of fun.
Kathy, the Manager of the gym is extremely friendly, and goes out of her way to assist you. Many of the trainers will give you tips so that you do not injure yourself if they see you using bad form. Plus the people when you first walk in either know you by name, or acknowledge you as you are coming in the door. The only other place that I have been to that does that every single time is the Gym’s on the Military Bases.
The equipment is all brand new, and is well maintained and cleaned what seems like daily. Its great to see that this place goes the extra mile to make sure that everyones health is safe, and the place stays clean. Emily, the membership manager is also super polite, and has helped show me around the place so I know where everything is!
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Training Packages
Various training packages are offered by our team of professional Coaches.
- Complimentary new member Fitness Orientations
- 1-on-1 Coaching, available in :30 or :60 minute sessions
- Small Group Coaching for up to 4 participants
- Training Camp Coaching for 10+ participants
Facility Features & Benefits
- 16K Square Foot Training Facility
- 10x35 Yards of Indoor Turf
- Two 55 Yard Indoor Sprint Lanes
- Hammer Strength and Life Fitness Strength and Cardiovascular Equipment
- Indoor Stairs For Additional Training
- 4 Outdoor Workout Stations
- One-on-One Personal Training
- Small & Large Group Training
- Youth Performance Coaching
- Tactical Training
- Yoga
- On-Site Orthopaedics
- On-Site Physical Therapy
- On-Site Massage Therapy