Stretch Therapy

Tampa Sports Academy offers stretch therapy, which has gained in popularity with general population and athletes alike. The body benefits greatly from Proprioceptive Neuromuscular Facilitation (PNF), which is a type of stretch for a particular muscle and its specific job, so resistance should be applied, then the muscle should be relaxed. This stretching is best conducted by a trained therapist and if practiced regularly creates a wonderful balance to everyday training. Call or email to inquire about packages and to book your stretching appointment.

Request Information on Stretching or Massage Therapy Packages

5 + 13 =

Ready to Join?

Tour the Facility

Facility Features & Benefits

  • 16K Square Foot Training Facility
  • 10x35 Yards of Indoor Turf
  • Two 55 Yard Indoor Sprint Lanes
  • Hammer Strength and Life Fitness Strength and Cardiovascular Equipment
  • Indoor Stairs For Additional Training
  • 4 Outdoor Workout Stations
  • One-on-One Personal Training
  • Small & Large Group Training
  • Youth Performance Coaching
  • Tactical Training
  • Yoga
  • On-Site Orthopaedics
  • On-Site Physical Therapy
  • On-Site Massage Therapy

We're always happy to answer your questions.

Call now