Our newly offered Aerial Fitness programs will incorporate stretching, strength, and endurance training all while learning the basic fundamentals of aerial dance. Classes include both group and private sessions for youth and adult athletes looking to hone their skills or try something new. Apparatuses you can learn include silks, hammocks, hoop, and pole.
what is aerial?
Aerial Fitness takes the performative grace and beauty of the professional acrobat and puts it into a form that anyone can learn. Aerial fitness can provide a great workout for anyone looking to try something new or for a gymnast looking to take their skills to the air. You will build strength, flexibility, endurance, and coordination, all while having a blast while you’re at it.
Our Aerial Fitness programs combine techniques from gymnastic, dance, yoga, and more in a series of high-flying classes that will give you the confidence to perform! You can take a swing in the aerial hammock, spin on the aerial hoop, or drop into our aerial silks classes! We also offer open gym for experienced aerialists looking for a place to train on their own.
Whether you’re a beginner just looking to try something new or a seasoned veteran looking to improve their craft, our team of instructors can help you reach new heights.
CONTACT FOR AERIAL PROGRAM INFO:
- Aerial Conditioning: Wednesday 6:00PM – 7:15PM
- Intro Aerial Lyra/Hoop: Wednesday 7:30PM – 8:45PM
- Kids Fit & Fun: Thursday 5:15PM – 6:15PM
- Intro Aerial Silks: Thursday 6:15PM – 7:30PM
- Intermediate Aerial Silks: 7:45PM – 9:00PM
- Intro Aerial Hammock: 6:45PM – 8:00PM
- Open Gym + Private Lessons available by appointment.
“Instructor by day, performer by night. I want nothing more than to share my love for aerial with others. It’s my goal to raise up the next generation of technical and ethical artists.”
“I started aerial in 2017 after a friend told me I should come to one of her classes. I was instantly hooked. It didn’t take long for me to want a professional career as an aerialist. It has been such a fulfilling and exciting time in my life and I can’t wait to share my passions with others!”
“I’m a silks enthusiast with a love of all things aerial. I have a passion for entertaining, constantly learning, and sharing my knowledge with others. My mind, body, and soul were built for circus.”
TAMPA SPORTS ACADEMY
Monday-Thursday: 5am – 9pm
Friday: 5am – 8pm
Saturday: 7am – 5pm
Sunday: 8am – 5pm