by mary | Oct 21, 2022 | Emsculpt
WWE Total Diva Natalya On the EMSCULPT NEO To say that WWE’s Total Diva Natalya has had an illustrious career would be an understatement. With world championship titles under her belt and accolades across the board in wrestling, she has had both an amazing...
by mary | Oct 12, 2022 | Training
Sprint Mechanics: Initial Set-up Most athletes give all of their focus to what their final time is on their 40 yard dash, but a lot of times they are missing out on the importance of each stage of the movement pattern. One of the most important phases of the sprint...
by mary | Oct 7, 2022 | Training
Concurrent Training Concurrent training is the amalgamation of two resistance training modalities (Strength + Endurance Training) into a single training cycle/block. Where both are performed concomitantly, which could be training these two modalities within the same...
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