Self Defense Classes

Come learn self-defense skills and get a great workout at TSA

Unlimited monthly, and drop in rates available for members and non-members. Contact us for more information. 

Self Defense Classes

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Training Packages

Various training packages are offered by our team of professional Coaches.

  • Complimentary new member Fitness Orientations
  • 1-on-1 Coaching, available in :30 or :60 minute sessions
  • Small Group Coaching for up to 4 participants
  • Training Camp Coaching for 10+ participants

We're always happy to answer your questions.

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